Building Emotional Firewalls

Episode 5 - How to feel self-love during challenging times

March 21, 2022 Nadja EL Fertasi Season 1 Episode 5
Building Emotional Firewalls
Episode 5 - How to feel self-love during challenging times
Show Notes

In episode five of building emotional firewalls, Nadja helps you visualize self-love during challenging times.

It is easy to love ourselves when we feel on top of the world. But how do we actually feel self-love when we feel like a failure, or when we feel rejected, or when we simply do not feel like we are enough?

In this episode, Nadja guides you through a visualization exercise, so you can learn to feel self-love no matter the external conditions you are facing.

Make sure you follow our podcast, leave a review, so other women with ambition can feel inspired to carve their own path in life.

If you would like to learn more about Nadja's mission in building emotional firewalls, check out her website at https://nadjaelfertasi.com